"Attention as an indicative human activity and as a property of personality"

"Attention as an indicative human activity and as a property of personality"

"Attention, pay attention, be attentive, attentiveness" — these words are familiar to every person and they occur throughout life. What does the concept of attention mean? Is it important? Is mindfulness necessary in our life?
The concept of "attention"
Attention is a process when a person's consciousness focuses on a certain object or object, on any activity. And at the same time, consciousness does not notice, but rejects everything that surrounds the object of attention. Attention is not considered an independent mental function, but only enters as a component into all known types of mental processes.
Types of attention
There are three types of attention:
- arbitrary;
- involuntary ;
- post-involuntary.
If we briefly characterize each species, we will come to the following.
Arbitrary is a kind that requires volitional efforts. Involuntary is a kind that requires some effort to concentrate. And the post-involuntary appearance occurs after arbitrary attention or on its basis.
Properties of attention
There are five properties of this mental process.
The first property is volume. The number of objects that are covered by attention during any period of time can be measured.
The second property, distribution. In any activity, a person can keep several objects in the center of attention at one time – this is called attention distribution.
The third property is concentration. There are several degrees of concentration on one particular object. The longer concentration on an object is possible, the more developed this property is.
The fourth property is stability. The duration of concentration on work is important here.
And the fifth property is switching attention. An important property. Every person needs to be able to deliberately switch their attention from one subject to another.
Mindfulness as a personality trait
A person, finding himself in an unusual or new environment for him, has a state of heightened attention. This can be called a tense expectation of events that are essential for the individual.
At this time, feelings become more acute, emotionality increases and a person becomes collected and confident. The basis here is an arbitrary kind of attention.
Attention is an important quality, a personality trait. If people can't focus on any subject, then it will be hard for us to work, study and even play. Bookmaker 1xBet offers generous and varied bonuses for new users from India. To get a sports betting or online casino bonus, use one of the unique 1xBet India promo code when registering a new account. The range, content, and conditions for receiving bonuses on this site change every now and then, and each of them requires an up-to-date code for activation.Use a promo code from the table to register a new account in the 1xBet app for Android and iOS. To receive a lot of extra points for live betting on various sports, you must activate the 1xBet promo code and also fund your deposit.